Guided meditation: "Feel life flowing through your feet”
Slow down today and join Dr. Hillary for five minutes of mindfulness. This meditation, which she wrote, is intended to help you feel grounded and more at ease. (If you're too busy today, then you may want to play it twice.)
Other People's Problems · CBC
May 18, 20216m 8sbonus
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Show Notes
Slow down today and join Dr. Hillary for five minutes of mindfulness. This meditation, which she wrote, is intended to help you feel grounded and more at ease.
(If you're too busy today, then you may want to play it twice.)