Guided meditation: Ease your anxiety
Host Hillary McBride advises her client Hannah to listen to a guided mediation on her commute to help ease her anxiety. Here's one for you to use, with Hillary as your guide.
Other People's Problems · CBC
November 6, 201810m 6sbonus
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Show Notes
Host Hillary McBride advises her client Hannah to listen to a guided mediation on her commute to help ease her anxiety. Here's one for you to use, with Hillary as your guide.