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Show Notes
All of us want to be happy and successful and, yet, for many of us it seems so far away or so hard, if not impossible, to obtain. But my guest today, the one and only Ed Mylett, makes the case in his newest book, The Power of One More, that what we ultimately desire is not all that far away at all but perhaps just one more decision, step, conversation, or action away. Today, Ed and I talk about how to develop that mindset, why being "rich" does not necessarily equal having money, the difference between confidence and arrogance, why it's crucial we identify our value systems, the power of equanimity, pursuing progress, and taking inventory of our lives.
SHOW HIGHLIGHTS:
- Its easy for men to get discouraged
- Arrogance vs healthy confidence
- Don't attach your identify to the external
- Knowing the line between serving others and serving yourself
- Can anger serve us?
- Learning how to channel your emotions
- An awareness of a challenge helps it lose its power over you
- The ultimate confirmation does not come from a human being
- Pursuing progress, not perfection
- Reframe what it means to miss things with your kids
- Sometimes you need to be "creatively present"
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