Season 1 · Episode 17
Stress in the Body
Orange Insoles Presents: Orange Juice Podcast · Orange Insoles
May 20, 202530m 53s
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Show Notes
In this episode, we dive into how stress and other mental health challenges can show up physically — from tight muscles to fatigue. We talk about simple ways to care for both your mind and body. But we also want to be clear: not everything has a quick fix, and it’s okay to need more support. If you’re struggling, you’re not alone. Call or text the Suicide & Crisis Lifeline at 988 — free and available 24/7.