Season 1 · Episode 6
Couch to 5k Kick Off
Orange Insoles Presents: Orange Juice Podcast · Orange Insoles
February 18, 202526m 4s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ready, set, run! In this episode, we’re kicking off our Couch to 5K journeys and sharing tips for getting started—whether you're a total beginner or getting back into running. We talk about training plans, common mistakes to avoid, and of course, the importance of proper footwear and insoles to keep you moving comfortably. Lace up and join us on the road to 5K!