1362: How To Keep Working During Personal Hardship by Christine Comaford of Smart Tribes Institute
Advice on how to care for yourself during tough times, from checking in with your emotions to finding solace in nature and meditation
Optimal Work Daily - Career, Productivity and Entrepreneurship · Optimal Living Daily | Dan W.
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Show Notes
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Episode 1362:
Navigating through personal hardships while maintaining your professional responsibilities can be incredibly challenging. Christine Comaford offers compassionate and practical advice on how to care for yourself during these tough times, from checking in with your emotions to finding solace in nature and meditation. Her insights remind us that asking for help and honoring our individual healing processes are crucial for resilience and recovery.
Read along with the original article(s) here: https://smarttribesinstitute.com/how-to-keep-working-during-personal-hardship/
Quotes to ponder:
"Give yourself the gift of being honest when others ask you how you are."
"Asking for help is actually generous to others, as well as to yourself."
"The seasons take time, so does healing. Chill. Enjoy the process, let it unfold, gather the wisdom from it."
Episode references:
Rules for Renegades: https://www.amazon.com/Rules-Renegades-Money-Career-Individuality-ebook/dp/B001B681T4
Power Your Tribe: https://www.amazon.com/Power-Your-Tribe-Resilient-Turbulent/dp/1260108775
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