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Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Relationships Daily - Dating, Marriage and Parenting

3,014 episodes — Page 34 of 61

Ep 13621362: Guys Fall in Love With Me Waaay Too Quickly. What Can I Do To Slow Things Down? by Evan Marc Katz

Evan Marc Katz helps a reader slow things down in her relationships Episode 1362: Guys Fall in Love With Me Waaay Too Quickly. What Can I Do To Slow Things Down? by Evan Marc Katz Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love. The original post is located here: https://www.evanmarckatz.com/blog/dating-tips-advice/guys-fall-in-love-with-me-waaay-too-quickly-what-can-i-do-to-slow-things-down Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 6, 202210 min

Ep 13611361: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti)

Alex Curry from Dr. Chris Patti's class at Appalachian State University shares how he's grown in love. Episode 1361: Growing in Love by Alex Curry from Appalachian State University (Communication Course with Dr. Chris Patti) The original post is located here: http://OLDPodcast.com/growing Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 5, 20228 min

Ep 13601360: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress

Krista O'Reilly-Davi-Digui of A Life In Progress reminds you that if you're struggling, you're not alone Episode 1360: If You’re Tired of Struggling: You’re Not the Only One by Krista O'Reilly-Davi-Digui of A Life in Progress Krista O'Reilly-Davi-Digui's mission as a Joyful Living Educator is to help messy humans like herself quiet the noise of perfectionism, comparison and fear to show up fully to their imperfect and beautiful lives and/or businesses. Her message can be summed up in 3 sentences: You're imperfect; Life is messy; Show up anyway. Krista will help you figure out how. She has a new Seasonal Mindfulness Journal available here: https://www.alifeinprogress.ca/52-mondays/ The original post is located here: https://www.alifeinprogress.ca/tired-of-struggling/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 5, 202211 min

Ep 13591359: Q&A - Is it Normal to Have an Imaginary Boyfriend? - Why We Have Imaginary Friends and Exposure Therapy Exercises

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about whether or not it's normal to have an imaginary boyfriend Episode 1359: Q&A - Is it Normal to Have an Imaginary Boyfriend? - Why We Have Imaginary Friends and Exposure Therapy Exercises Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 4, 202211 min

Ep 13581358: How I Taught My Crafty Kid to Let Go by Rose Lounsbury on Letting Go of Kid's Toys and Creations

Rose Lounsbury talks about how she taught her crafty kid to let go of items she doesn't need Episode 1358: How I Taught My Crafty Kid to Let Go by Rose Lounsbury on Letting Go of Kid's Toys and Creations Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, workspaces, and more importantly–their minds–by letting go of the excess stuff that gets in the way. Rose started her own simplicity journey in 2012, after getting fed up with spending all of her free time dealing with my stuff. As she slowly let go of everything that didn’t matter to her, she discovered some amazing things: free time, peace of mind, & clarity. Rose became a simplicity coach to help others do the same thing. The original post is located here: https://roselounsbury.com/how-i-taught-my-crafty-kid-to-let-go/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 3, 202210 min

Ep 13571357: 10 Ways To Help You And Your Child Get Emotionally Ready For College by Dr. Margaret Rutherford

Dr. Margaret Rutherford provides 10 ways to help you and your child get emotionally ready for college Episode 1357: 10 Ways To Help You And Your Child Get Emotionally Ready For College by Dr. Margaret Rutherford Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing. The original post can be found here: https://drmargaretrutherford.com/10-ways-to-help-you-and-your-child-get-emotionally-ready-for-college/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 2, 20229 min

Ep 13561356: The Importance of Grace and Forgiveness in Relationships by Lisa Merlo Booth on Accepting Your Partner's Faults

Lisa Merlo-Booth discusses the importance of grace and forgiveness in relationships Episode 1356: The Importance of Grace and Forgiveness in Relationships by Lisa Merlo Booth on Accepting Your Partner's Faults Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/the-importance/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 1, 20229 min

Ep 13551355: Mindful Dating by Ira Israel on How to Date Today & Communication Techniques

Ira Israel shares his thoughts on mindful dating. Episode 1355: Mindful Dating by Ira Israel on How to Date Today & Communication Techniques Since 2011, Ira Israel has been working in private practice as a Licensed Professional Clinical Counselor (LPCC #31) and Licensed Marriage and Family Therapist (LMFT #50646), teaching sold-out transformational workshops, producing a series of best-selling mindfulness DVDs, and writing about psychology, philosophy, Buddhism, yoga, film, art, music & literature for the Huffington Post, Good Men Project, Mind Body Green, Thrive Global, Medium and Quora. The original post is located here: https://iraisrael.com/mindful-dating/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 31, 202210 min

Ep 13541354: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Understanding Jealous Feelings

April Eldemire with Gottman talks about why we get jealous in relationships Episode 1354: Why Do We Get Jealous in Relationships by April Eldemire of Gottman on Understanding Jealous Feelings The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/why-do-we-get-jealous-in-relationships/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 20229 min

Ep 13531353: Stop Labeling Yourself by Their Standards (And Do This Instead) by Nia Shanks on Building Confidence and Empowerment

Nia Shanks shares why you should stop labeling yourself by their standards and what to do instead. Episode 1353: Stop Labeling Yourself by Their Standards (And Do This Instead) by Nia Shanks on Building Confidence and Empowerment Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: https://www.niashanks.com/labels Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 29, 20229 min

Ep 13521352: What Minimalism Means to Me: More Time to Love by Meg Kelley of No Sidebar on Showing Up With Love

Meg Kelley of No Sidebar shares how minimalism helps her show more love Episode 1352: What Minimalism Means to Me: More Time to Love by Meg Kelley of No Sidebar on Showing Up With Love No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/what-minimalism-means-to-me-more-time-to-love/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 29, 20229 min

Ep 13511351: Q&A - Why Aren't My Parents More Patient With Me When I'm Still Living With Them and Looking For Work

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to navigate the difficult relationship they have with their parents whom they're living with Episode 1351: Q&A - Why Aren't My Parents More Patient With Me When I'm Still Living With Them and Looking For Work Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 28, 202211 min

Ep 13501350: [Part 2] Prepare Your Relationship For New Baby: 5 Things to Consider by Alysha Jeney of Modern Love Counseling

Alysha Jeney of Modern Love Counseling helps you prepare your relationship for the arrival of a baby. This is part 2 of 2. Episode 1350: [Part 2] Prepare Your Relationship For New Baby: 5 Things to Consider by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones. The original post can be found here: https://www.modernlovecounseling.com/prepare-your-relationship-for-new-baby/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 27, 202210 min

Ep 13491349: [Part 1] Prepare Your Relationship For New Baby: 5 Things to Consider by Alysha Jeney of Modern Love Counseling

Alysha Jeney of Modern Love Counseling helps you prepare your relationship for the arrival of a baby. This is part 1 of 2. Episode 1349: [Part 1] Prepare Your Relationship For New Baby: 5 Things to Consider by Alysha Jeney of Modern Love Counseling Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. She focuses on offering counseling services for adult couples, individuals and business partners, and she also has advanced training in Emotionally Focused Therapy (EFT), making her ideal clients people that are motivated to make changes in their lives and willing to take brave risks within themselves; ready to take ownership and push comfort zones. The original post can be found here: https://www.modernlovecounseling.com/prepare-your-relationship-for-new-baby/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 26, 202211 min

Ep 13481348: This Is My Last Chip by Bradley Charbonneau of Pass The Sour Cream on How to Enjoy Every Moment of Life

Bradley Charbonneau of Pass The Sour Cream shares the story of his last chip. Episode 1348: This Is My Last Chip by Bradley Charbonneau of Pass The Sour Cream on How to Enjoy Every Moment of Life Bradley Charbonneau's dad died in 2015 and it was as if, for the first time, that he realized we were mortal and had only this life to live. Unless you're a cat, but he wasn't a cat and he wasn't living the life he thought that he was supposed to live. Since then, he's been writing. Every Single Day. Bradley's now published 12 books, closed down the company he founded (and realized he hated), and moved his family to Europe. It doesn't cost him energy, it provides him with energy. Every Single Day. It all started with a single decision to write every day. When are you going to start living the life you were meant to live? The original post is located here: https://passthesourcream.com/my-last-chip/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 25, 202210 min

Ep 13471347: Boundaries and Me by Briana Harry of Yemash on Understanding and Communicating Needs

Brianna Harry of YeMash shares her thoughts on boundaries and how they apply to her Episode 1347: Boundaries and Me by Briana Harry of Yemash on Understanding and Communicating Needs YeMash is a private publishing group; currently in its early stages. At the core of all content published, shared, and promoted by YeMash are the principles of expressing truth, exuding positive energy, and living as your honest self. The original post is located here: https://www.yemash.com/writers-corner/2021/12/22/boundaries-and-me Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 24, 20229 min

Ep 13461346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind

Kylee Lessard of A Blue Sky Mind shares a great story that shows how to communicate in a relationship Episode 1346: How to Communicate in a Relationship, Illustrated by One Very Good Convo by Kylee Lessard of A Blue Sky Mind Blue Sky Mind's mission is to educate the world about positive psychology — what it is, why it's helpful and how to practice it in a realistic and sustainable way. Its purpose is to teach happiness strategies at the individual level, in order to create a ripple effect of positivity at the society-wide level. The original post is located here: https://www.ablueskymind.com/blog/how-to-communicate-in-a-relationship Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 202210 min

Ep 13451345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly

J.D. Roth with Get Rich Slowly shares lessons in true wealth Episode 1345: The Razor's Edge: Lessons in True Wealth by J.D. Roth of Get Rich Slowly J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consumer debt. He started turning everything around in 2004. By being the boss of your own life, you, too, can be the master of your own financial fate. The original post is located here: https://www.getrichslowly.org/the-razors-edge-lessons-in-true-wealth/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 202211 min

Ep 13441344: An Excerpt From the Book "The Disciplined Listening Method" by Michael Reddington on Finding Value in Conversation

Michael Reddington shares an excerpt from his book, "The Disciplined Listening Method" Episode 1344: An Excerpt From the Book "The Disciplined Listening Method" by Michael Reddington on Finding Value in Conversation Michael Reddington is the founder and president of InQuasive, Inc., where he leads programs on the application of strategic, ethical observation and persuasion techniques in the areas of leadership communication, sales, negotiation, conflict resolution, customer service, candidate interviews and family conversations. He has led more than one thousand programs and educated over 10 thousand participants from companies, government agencies and executive groups around the world. Reddington received his bachelor's degree in business administration and management from Southern New Hampshire University, as well as additional education on negotiation and leadership from Harvard University. He currently lives in Charlotte, N.C. More about the book can be found here: https://www.amazon.com/Disciplined-Listening-Method-Interviewer-Conversation/dp/1954020198 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 22, 202211 min

Ep 13431343: Q&A - I'm in a New Relationship and Want to Stop Thinking About My Ex - How to Know if You're Over Someone

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to stop thinking about their ex now that they're in a new relationship Episode 1343: Q&A - I'm in a New Relationship and Want to Stop Thinking About My Ex - How to Know if You're Over Someone Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 21, 202212 min

Ep 13421342: A Simple Daily Schedule For Kids During School Closures (From a Mom of 4) by Jen of This Time of Mine

Jen of This Time of Mine shares a simple daily schedule for kids during school closures Episode 1342: A Simple Daily Schedule For Kids During School Closures (From a Mom of 4) by Jen of This Time of Mine Jen is a busy mom to four energetic kids and between taking care of them, running the household and trying to keep up with everything else she does and enjoys, she’s often found herself fantasizing about the moment she can finally sit down for the night. But through it all, she’s found that she’s happiest when she’s intentional in her approach. And even though it’s not always easy, she knows when she parents and lives her life on purpose, that’s when she can make the biggest difference for her children. She founded This Time Of Mine to use as a platform to teach as many parents as will listen. She wants to meet you where you are and help you fall in love with parenting all over again. Because she knows how hard it can be. She also knows that when we learn to parent and live with intention, we can create more good times than bad. We can help our children WANT to do what’s right. And we can become the role model that walks along beside them. The original post is located here: https://thistimeofmine.com/daily-schedule-during-school-closures/ Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 20, 202210 min

Ep 13411341: Simple Children's Birthday Parties by Rachel Jones of Nourishing Minimalism on Minimalist Birthday Ideas For Moms

Rachel Jones of Nourishing Minimalism shares minimalist children's birthday party ideas Episode 1341: Simple Children's Birthday Parties by Rachel Jones of Nourishing Minimalism on Minimalist Birthday Ideas For Moms Rachel started her journey to minimalism in 2008, struggling with depression and horribly embarrassed by the messy state of her home. Her goal for pursuing minimalism was to find contentment and joy in spending time with family and being able to focus on Christ. What she found was that minimalism wasn't the answer. But it is a tool to use to help you focus on what's important. Her mission is to help others turn their home into their own personal oasis. Having found an immense amount of freedom with minimalism, it's her goal to share the methods of simplifying and the tools that she had to rely on (and still does!) to maintain a home that is easy to take care of and a joyful space to live. The original post is located here: https://nourishingminimalism.com/simple-childrens-birthday-parties/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 19, 20229 min

Ep 13401340: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others

Chalene Johnson of The Chalene Show shares 3 principles to facilitate change in others Episode 1340: 3 Principles to Facilitate Change by Chalene Johnson on Empowering Change in Others Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same. The original post is located here: https://www.chalenejohnson.com/3-principles-to-facilitate-change/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 18, 20229 min

Ep 13391339: [Part 2] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry

Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 2 of 2. Episode 1339: [Part 2] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/setting-limits/ Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 17, 202210 min

Ep 13381338: [Part 1] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry

Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 1 of 2. Episode 1338: [Part 1] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, read, and make music. Elana received her B.A. in psychology at Harvard University before studying at the Keck School of Medicine of the University of Southern California, where she was a member of the Alpha Omega Alpha Honor Society. I completed my psychiatry residency training at the University of California, Los Angeles, where she was nominated as a UCLA Exceptional Physician. The original post is located here: https://zenpsychiatry.com/setting-limits/ Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 20229 min

Ep 13371337: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life

Katie Ping of More Of What Matters Blog shares why your priorities express your values. Episode 1337: Your Priorities Express Your Values by Katie Ping of More Of What Matters Blog on Mindfulness for Every Day Life Katie Ping is a small-town writer, yogi, and mama who values simplicity. She spent decades of her life people-pleasing and drowning in guilt and shame over parts of her that she thought were unworthy. By her late-20s, she found herself passionless and riddled with anxiety – and she knew she needed a change. Instead of creating a multi-layered plan on how to attain more peace, she started small – with a walking meditation practice. Those 15 minutes of strolling in silence down a tree-lined residential street led her to where she is today – facing her fears of imperfection and doing it anyway. The original post is located here: http://moreofwhatmattersblog.com/your-priorities-express-your-values-why-more-of-what-matters-was-more-than-my-2017-mantra-and-how-it-was-the-life-changing-shift-i-needed/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 20228 min

Ep 13361336: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze

Dr. Samantha Joel with Luvze discusses the problem with how we treat highly disciplined people Episode 1336: The Problem With (How We Treat) Highly Disciplined People by Dr. Samantha Joel of Luvze Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific evidence. They also believe this information is most beneficial when presented in an engaging and entertaining fashion. They take research findings from the fields of psychology, family studies, sociology, communication, evolutionary biology, and others, and put them in a format that you can use. The original post is located here: https://www.luvze.com/the-problem-with-how-we-treat-highly-disciplined-people/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 15, 202212 min

Ep 13351335: Q&A - I'm Still Not Over My Ex After 1 Year of No Contact - Breakup Recovery, Attachment Trauma, and Self-Talk

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's follow-up question about not being over their ex after a year of breaking up Episode 1335: Q&A - I'm Still Not Over My Ex After 1 Year of No Contact - Breakup Recovery, Attachment Trauma, and Self-Talk Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 14, 202211 min

Ep 13341334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply

Adina Soclof of Parenting Simply talks about what to do when your teen is obsessed with clothes Episode 1334: Good Parenting: When Your Teen is Obsessed With Clothes by Adina Soclof of Parenting Simply A certified Speech Pathologist, Adina received her Master’s degree from Hunter College in New York in Communication Sciences. Adina worked in preschools for the developmentally disabled in the New York area before staying home full time with her family. In 2010, she launched Parenting Simply as a community to help parents connect with their children and learn simple, practical and easy to implement skills to create a peaceful home. Parenting Simply’s mission is to reduce the stress that parents and children feel by giving parents communication and organizational tips that can help parents maintain a loving and calm home. The original post is located here: https://parentingsimply.com/good-parenting-when-your-teen-is-obsessed-with-clothes/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 13, 20229 min

Ep 13331333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials

Kristena Eden of Core Living Essentials answers a reader question about the overwhelm of parenting Episode 1333: Parenting is Not What I Expected! What Happened? By Kristena Eden of Core Living Essentials Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relationships expert. She has over 25 years of training education and experience, and in that time has developed a proven process, unlike traditional therapy, to help you see the world in a new way and your place in it. Her approach has even helped many PTSD patients acclimate back into life. The original post is located here: https://corelivingessentials.com/parenting-is-not-what-i-expected-what-happened/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 12, 20229 min

Ep 13321332: How to Perfect Your Grief Story by Shelby Forsythia on Dealing with Loss & Vulnerability

Shelby Forsythia shares how to perfect your grief story. Episode 1332: How to Perfect Your Grief Story by Shelby Forsythia on Dealing with Loss & Vulnerability Shelby Forsythia never intended to study grief, but now she is an Intuitive Grief Guide who speaks, writes, and teaches powerful truths about grief and loss. She is the podcast host of Coming Back: Conversations on Life After Loss where she and her guests tell the truth about life after death, divorce, diagnosis, and more. Find more at ShelbyForsythia.com The original post is located here: https://medium.com/@shelbyforsythia/how-to-perfect-your-grief-story-3db0c532cc78 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 11, 202211 min

Ep 13311331: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days

Dr. Diana of Love in 90 Days tells you what therapists want you to know about healthy relationships and fighting Episode 1331: Healthy Relationships and Fighting: What Therapists Want You To Know by Dr. Diana Kirschner of Love in 90 Days PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples to find the relationships of their dreams. Along with her team of expert Love Mentor and dating coaches, she uses a unique approach to empower women by phone/Skype all over the world to heal from heartbreak and find lasting love. Dr. Diana is the author of the new books, Find Your Soulmate Online in 6 Simple Steps and 30 Days to Love; the relationship advice book, Sealing the Deal: The Love Mentor’s Guide to Lasting Love and the bestselling dating book, Love in 90 Days, which is the basis for her one-woman PBS TV Show Finding Your Own True Love. Talk with an expert Love Mentor coach for 40 minutes for free, and get special VIP treatment by mentioning the Optimal Living Daily podcasts: http://lovein90days.com/dating-coach The original post is located here: https://lovein90days.com/healthy-relationships-fighting-what-therapists-want-you-to-know/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 10, 202211 min

Ep 13301330: How to Avoid Settling in a Relationship by Melissa Josue of Melissa the Love Coach on Going After What You Want

Melissa Josue of Melissa the Love Coach tells you how to avoid settling in a relationship Episode 1330: How to Avoid Settling in a Relationship by Melissa Josue of Melissa the Love Coach on Going After What You Want Melissa helps clients overcome relationship challenges and create deeply fulfilling lives and relationships. Her specialty is helping clients navigate the unique challenges of dating men who are in the process of divorce or dating men who have been previously married (with or without kids). She’s also a certified dating and relationship coach and specializes in working with women who are struggling to decide whether the relationship that they’re in is right for them, or who are engaged to a divorced dad and are struggling with the pressure of becoming an “instant stepmom.” The original post is located here: https://melissathelovecoach.com/how-to-avoid-settling-in-a-relationship/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 9, 202210 min

Ep 13291329: Leading and Enabling by Ross Enamait of Ross Training on Motivating & Inspiring Your Children to Exercise & Play Outdoors

Ross Enamait shares his take on leading kids to exercise and discovering their favorite outdoor activities. Episode 1329: Leading and Enabling by Ross Enamait of Ross Training on Motivating & Inspiring Your Children to Exercise & Play Outdoors Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a content-rich resource to assist with your development. As a long time trainer and boxing coach, Ross has dedicated his life to the development and improvement of athletes. He has been in business for over 15 years and has helped numerous athletes succeed at the world class level. It is his career and obsession. The original post is located here: http://rosstraining.com/blog/2012/10/24/leading-and-enabling Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 20228 min

Ep 13281328: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Responding Calmly When You're Upset

Leo Babauta of Zen Habits talks about how to handle criticism gracefully Episode 1328: The Art of Handling Criticism Gracefully by Leo Babauta of Zen Habits on Responding Calmly When You're Upset Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/criticism/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 8, 202210 min

Ep 13271327: Q&A - How Can I Ask My Loved Ones For Help Without Feeling Guilty About it - Allowing Others to Care For Us

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about how to ask a loved one for help without feeling guilty about it Episode 1327: Q&A - How Can I Ask My Loved Ones For Help Without Feeling Guilty About it - Allowing Others to Care For Us Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 7, 202211 min

Ep 13261326: [Part 2] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules

Cara Harvey of A Purpose Driven Mom shares an evening routine for stay-at-home moms. This is part 2 of 2. Episode 1326: [Part 2] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/evening-routine-stay-at-home-moms/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 6, 20228 min

Ep 13251325: [Part 1] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules

Cara Harvey of A Purpose Driven Mom shares an evening routine for stay-at-home moms. This is part 1 of 2. Episode 1325: [Part 1] Evening Routine For Stay-at-Home Moms by Cara Harvey of A Purpose Driven Mom on Parenting Schedules Cara Harvey is a wife, mom, online mentor and woman of God. She has been married to her husband, Ron, for 3 years and they live with their 11 year-old stepson, 2-year old daughter and 2-month old son. She currently works as a virtual lifestyle, mindset, and success coach and her mission is to provide women with the tools, resources and community to reach their goals, empower themselves, find their happiness and live a life by design. The original post is located here: https://apurposedrivenmom.com/evening-routine-stay-at-home-moms/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 5, 20228 min

Ep 13241324: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship

Eddie Corbano of Love's a Game shares how to move on even if you still love your ex. Episode 1324: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Finding A New Relationship Eddie Corbano's mission and life's purpose is to help you use your breakup or divorce to turn your life around and become the best version of yourself that you can ever be, and attract your ideal partner (your "Authentic Love") by being that new you. He gives you the tools, motivation, and inspiration to make this breakup the catalyst to become a stronger and more confident person: to break free from your ex, reclaim your emotional freedom, and live the life you are really destined to live. Take the test: how fast can you move on from your ex: http://lovesagame.com/heal The original post is located here: https://lovesagame.com/still-love-your-ex/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 4, 20229 min

Ep 13231323: Listen to Your Lookout by Keith Wilson on How Couples Can Care For and Support One Another

Keith Wilson talks about how romantic partners can look after one another's blindspots Episode 1323: Listen to Your Lookout by Keith Wilson on How Couples Can Care For and Support One Another Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relationships and become the person you would like to be. His newest book is The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad. The original post is located here: https://medium.com/hello-love/listen-to-your-lookout-371df07cb8c0 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 3, 202211 min

Ep 13221322: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis

Dr. Allison Niebes-Davis of Dr. Allison Answers shares two short posts covering the value of self-talk and 5 ways to respond when you're upset Episode 1322: Self-Talk Isn’t Just a Fluffy Concept AND 5 Ways to Respond When You’re Upset by Dr. Allison Niebes-Davis Dr. Allison Niebes-Davis is a licensed clinical psychologist and the founder of Dr. Allison Answers, a website designed to simplify psychology to help you live a healthy and meaningful life. She finds a balance between the science and the practical, making her content completely relevant to your daily life. Her favorite buzzwords include courage, authenticity, gratitude, and intentionality. She completed her PhD in Counseling Psychology from Texas A&M University, and prior to that, she received a Bachelor of Science in Psychology from the University of Oklahoma. The original post is located here: https://drallisonanswers.com/self-compassion/self-talk-isnt-some-fluffy-concept/ & https://drallisonanswers.com/anger/when-youre-about-to-lose-your-cool/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 202211 min

Ep 13211321: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money

Chris Reining relishes in the joy of enough. Episode 1321: The Joy of Enough by Chris Reining on Maximizing Happiness vs Making More Money Chris Reining is an investor, writer, and avid student of life. He shares how to build wealth and reach financial freedom on his website ChrisReining.com. The original post is located here: https://chrisreining.com/joy-of-enough/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 20229 min

Ep 13201320: How Can I Identify and Avoid Men Who Don’t Know What They Want by Evan Marc Katz

Evan Marc Katz helps a reader identify and avoid men who don't know what they want Episode 1320: How Can I Identify and Avoid Men Who Don’t Know What They Want by Evan Marc Katz Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in love, gotten married, started families, and found happiness, after only a few months of coaching. It’s an unlikely career for a man--much less a man who was called a “serial dater” by CNN--yet that’s what makes Katz such a unique coach. By helping women understand men--what they think, how they act, and what they really want--he empowers them to make healthy, informed choices in love. The original post is located here: https://www.evanmarckatz.com/blog/dating-tips-advice/how-can-i-identify-and-avoid-men-who-dont-know-what-they-want Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 202210 min

Ep 13191319: Q&A - Is it Wrong to Have an Affair With a Married Man if I'm in Love With Him - Addressing Nuances of Infidelity

To submit a question that you'd like help with on the show, email it to Greg at [email protected] Greg Audino answers a listener's question about the ethics of a single person having an affair with a married person Episode 1319: Q&A - Is it Wrong to Have an Affair With a Married Man if I'm in Love With Him - Addressing Nuances of Infidelity Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 202212 min

Ep 13181318: The Four Parenting Styles by The Gottman Editorial Team on Parental Behaviors and Bringing Emotion to Parenting

The Gottman Editorial Team discuss the four parenting styles and their effects on children Episode 1318: The Four Parenting Styles by The Gottman Editorial Team on Parental Behaviors and Bringing Emotion to Parenting The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is their mission to reach out to families in order to help create and maintain greater love and health in relationships. They are committed to an ongoing program of research that increases the understanding of relationships and adds to the development of interventions that have been carefully evaluated. It is their goal to make their services accessible to the broadest reach of people across race, religion, class, culture, sexual orientation, and ethnicity. Want to improve your marriage in 60 seconds or less? Over 40 years of research with thousands of couples has proven a simple fact: small things often can create big changes over time. Got a minute? Sign up for The Gottman Institute's Marriage Minute at http://OLDPodcast.com/marriage The original post is located here: https://www.gottman.com/blog/the-four-parenting-styles/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 20229 min

Ep 13171317: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers

Lisa Merlo-Booth shares seven ways to improve your relationship with your teens starting today. Episode 1317: Seven Ways to Improve Your Relationship with Your Teens Starting Today by Lisa Merlo-Booth on Parenting Teenagers Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and relationship coaching and a thriving private practice with a client base of individuals and couples spanning the United States and Europe. Lisa is widely known for her straight talk on women, and for her emphasis on teaching women to stop responding in the extremes (silencing or exploding) and, instead, to affect change in a way that is grounded, respectful, and strong. This highly effective approach to communication is about speaking from Grounded Powerful Strength (GPS) rather than the extremes of meekness or aggression. The original post is located here: https://lisamerlobooth.com/seven-ways-to-improve-your-relationship-with-your-teens-starting-today/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 28, 20229 min

Ep 13161316: [Part 2] Friendventory - Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead talks about how to attract the right friends and modify relationships. This is part 2 of 2 Episode 1316: [Part 2] Friendventory - Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation. The original post is located here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 27, 202211 min

Ep 13151315: [Part 1] Friendventory - Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships

Shana Olmstead talks about how to attract the right friends and modify relationships. This is part 1 of 2 Episode 1315: [Part 1] Friendventory - Our Vibe Attracts Our Tribe by Shana Olmstead on Manifesting Good Relationships Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since then has helped her to understand that her true calling in this lifetime is to help awaken the souls of others. She believes everyone is capable of transformation. The original post is located here: https://shanaolmstead.com/2018/07/24/friendventory-our-vibe-attracts-our-tribe/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 26, 202210 min

Ep 13141314: Never Tell a Depressed Person These 5 Things by Dr. Susan Chanderbhan of ChandPsych on Supporting Others

Dr. Susan Chanderbhan of ChandPsych lists 5 things that you should never say to a depressed person Episode 1314: Never Tell a Depressed Person These 5 Things by Dr. Susan Chanderbhan of ChandPsych on Supporting Others Dr. Susan Chanderbhan is a psychologist in Laredo, Texas. She helps individuals and couples who are struggling in different areas of their lives gain the clarity they need to grow and change. Her practice is based largely around using cognitive behavioral therapy (CBT), which the National Mental Health Institute (NIMH) notes to be proven by research as effective treatment for a variety of mental health issues that individuals often face, like anxiety, stress, depression, PTSD, and trauma. The original post is located here: https://www.chandpsych.com/blog/never-tell-a-depressed-person-these-5-things/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 25, 20229 min

Ep 13131313: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar

Brian Gardner of No Sidebar shares why it's ok to be happy with a quiet life. Episode 1313: It's OK to Be Happy with a Quiet Life by Brian Gardner of No Sidebar No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off–to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/quiet-life Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 24, 20228 min