2959: From Conflict to Compassion: Put Love Above Winning by Sara Bensman with Tiny Buddha on Resolving Conflict Gently
Sara Bensman explores how our need to be right fuels conflict and keeps us stuck in cycles of blame
Optimal Relationships Daily - Dating, Marriage and Parenting · Optimal Living Daily | Greg Audino
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Show Notes
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Episode 2959:
Sara Bensman explores how our need to be right fuels conflict and keeps us stuck in cycles of blame, revealing that much of our pain is rooted in ego and the desire for validation. By cultivating compassion, releasing attachment to being right, and accepting others as they are, we can transform conflict into an opportunity for growth and deeper connection.
Read along with the original article(s) here: https://tinybuddha.com/blog/from-conflict-to-compassion-put-love-above-winning/
Quotes to ponder:
“Let go of your attachment to being right and suddenly your mind is more open.”
“Inconveniently, our natural inclination when we feel the sting of conflict is to outsource the blame, making it impossible to get the lesson and move on.”
“The opportunity to grow in conflict comes when we accept the other person’s limitations and take care of ourselves without feeling indignant, bitter, or self-righteous.”
Episode references:
A Letter to a Hindu – Leo Tolstoy: https://en.wikipedia.org/wiki/A_Letter_to_a_Hindu
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