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2473: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho of Highly Sensitive Refuge
Episode 2473

2473: Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right by Alana Carvalho of Highly Sensitive Refuge

Parents can empower their children to embrace sensitivity as a strength rather than a burden

Optimal Relationships Daily - Dating, Marriage and Parenting · Optimal Living Daily | Greg Audino

February 2, 202510m 7s

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Show Notes

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Episode 2473:

Alana Carvalho explains how parents can shift their perspective, offering practical strategies to help highly sensitive kids manage their emotions in a healthy way. By modeling emotional regulation, creating space for self-soothing, and fostering open conversations, parents can empower their children to embrace sensitivity as a strength rather than a burden.

Read along with the original article(s) here: https://highlysensitiverefuge.com/parenting-a-sensitive-child-aint-easy/

Quotes to ponder:

“All feelings are neutral in a sense, they aren’t truly good or bad.”

“When I’m not in reaction, the mirror is clear and she can see a healthy, loving, intelligent version of herself.”

“Highly sensitive children aren’t bad or wrong, they’re overwhelmed.”

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