1645: How to Set Boundaries With Your Parents by Tonya Lester
Tonya Lester talks about how to set boundaries with your parents
Optimal Relationships Daily - Dating, Marriage and Parenting · Optimal Living Daily | Greg Audino
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Show Notes
Tonya Lester talks about how to set boundaries with your parents
Episode 1645: How to Set Boundaries With Your Parents by Tonya Lester
Tonya Lester, LCSW, is a psychotherapist in Brooklyn, NY. She graduated from New York University with a Master's degree in Social Work. Her post-graduate training includes a fellowship at Psychoanalytic Theory at the Institute for Psychoanalytic Theory and Research (IPTAR) and supervised practice in Psychodynamic Therapy under Drs. C.E. Robins and John Broughton. She completed training in IFS with Dick Schwartz, Nancy Sowell, and Pam Krause. Her training in Acceptance and Commitment Therapy (ACT) was with John Forsyth, Ph.D. She studied RLT with its creator, Terry Real.
The original post is located here: https://www.tonyalester.com/blog/how-to-set-boundaries-with-your-parents
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