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1521: Anxiety by Becca Shern
Episode 1521

1521: Anxiety by Becca Shern

Becca Shern of Minimal Wellness talks about anxiety

Optimal Relationships Daily - Dating, Marriage and Parenting · Optimal Living Daily | Greg Audino

October 23, 202211m 48s

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Show Notes

Becca Shern of Minimal Wellness talks about anxiety

Episode 1521: Anxiety by Becca Shern

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple path to optimal health. Eliminating the “junk” (foods, advice, stuff, excuses, distractions) helps us focus on the critical components of wellness, enabling us to be healthier, happier, and more fulfilled. Find more information about her at MinimalWellness.com.

The original post is located here: http://minimalwellness.com/anxiety/ 

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