The 3 Best Yoga Poses To Increase Your Fitness
Optimal Performance · Sean McCormick
February 3, 201651m 28s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Decreased mobility has been linked to shorter lifespans, so we asked Dean Pohlman of Man Flow Yoga to give us the 3 best yoga poses to increase our fitness and longevity.