OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs
Optimal Performance · Sean McCormick
September 2, 201548m 8s
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Show Notes
Mark Divine, former Navy Seal Commander and founder of SEALFIT, joins us to talk about how to create an unbeatable mind, training body & mind like Navy SEALs do, and tactics you can use to perform at your peak in any situation.