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OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success

OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success

Optimal Performance · Sean McCormick

May 18, 201751m 2sExplicit

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Show Notes

Model, celebrity trainer, & movement specialist Adam Von Rothfelder shares the philosophy behind his Earn The Day mission and his 7 Daily Habits For Health and Success- including balance, restructuring water, movement vs. exercise, & hormonal balance.