OPP 020: Ryan Lee on Balance, Productivity & Speed Reading
Optimal Performance · Sean McCormick
October 7, 201543m 6s
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Show Notes
Ryan Lee is a leading lifestyle entrepreneur. Founder of Freedym Lifestyle, Ryan was one of the first online fitness coaches and this week he's on the Optimal Performance Podcast to share knowledge on using diet to control auto-immune disorders, finding balance between work and play, beating stress, speed reading, building relationships and more!