OPP 018: The Perfect Health Diet with Paul Jaminet
Optimal Performance · Sean McCormick
September 23, 201551m 28s
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Show Notes
Harvard astro-physicist Paul Jaminet is our guest this week on the Optimal Performance Podcast to discuss his book The Perfect Health Diet. Were digging deep into specific amounts of each food group, what to avoid, and even get into some light hacks to optimize your performance.