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OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Anderson

OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Anderson

Optimal Performance · Sean McCormick

July 2, 201541m 27s

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Show Notes

Tim Anderson of Original Strength drops by the Optimal Performance Podcast this week to discuss human movement patterns, crawling, fixing pain and creating master movers.