Deep Nutrition: 4 Pillars of the Perfect Human Diet with Dr. Cate Shanahan
Optimal Performance · Sean McCormick
January 4, 20171h 1m
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Show Notes
Dr. Cate Shanahan is the author of Deep Nutrition and the Director of the LA Laker's PRO Nutrition Program. Dr. Cate explains the 4 components that all healthy diets share, how the low-fat craze began, & why vegetable oil is ''liquid age''.