Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick
Optimal Performance · Sean McCormick
October 26, 201642m 53s
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Show Notes
James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.