Ancestral Health: 10 Ways To Optimize Our Health Through Ancestral Wisdom
Optimal Performance · Sean McCormick
February 8, 201758m 33s
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Show Notes
Ancestral Health Radio's James Broderick shares his top 10 tips to build ancestral living into our lives for improved health & wellness. Humans are maladapted to modern living - here's how to re-evaluate our relationship with food, land, tech. & community