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497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage
Season 5 · Episode 497

497 Unlock Your Body's Secrets through Fascial Manuevers with Gregg Lineham - Human Garage

Optimal Performance

September 16, 20241h 10m

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Show Notes

Transforming trauma, unwinding problems, de-tangling stress in moments.

The promise of fascial maneuvers with Gary Lineham from Human Garage.

How we can stretch, tug, pull and manipulate our skin an fascia to Live Optimal

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