476 Shocking yourself into better habits and waking up at the optimal moment with Maneesh Seti - Pavlok
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cove
Waking up at the precisely perfect moment to feel refreshed
Habit creation through aversive conditioning
Biting your nails, smoking, over-eating all re-programmable.
Small zaps to stop snoring and nudge you into your optimal sleep cycle.