453 Quit your diet cult and find nutrition enlightenment with Wade Lightheart and Matt Gallant
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Show Notes
Wade and Matt are co-founders of Bioptimizers...One is a plant based body-building champion and the other is a 10+ year keto follwer and expert in vitamin formulations...
They've put their heads together to release a ground-breaking book called The Ultimate Nutrition Bible - find it below and use the code OPP10 for 10% off and get extra goodies
GET THE BOOK HERE - https://ultimatenutritionsystem.com/opp
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EPISODE SPONSORS -
Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP
In this episode we cover:
•How to transcend the cult-like dietary mentality
•Are you a part of a diet cult?
•Specifics on how you can customize a diet for you that works
•The importance of attitude and psychology around dietary choices
•The importance of nutrient absorption and dietary fiber