923: The Foodie's Guide to Getting Fit by Rachel Trotta on How To Identify Your Relationship with Food
Rachel Trotta
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Rachel Trotta shares the foodie's guide to getting fit.
Episode 923: The Foodie's Guide to Getting Fit by Rachel Trotta on How To Identify Your Relationship with Food
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results.
The original post is located here: https://www.racheltrotta.com/fitness/the-foodies-guide-to-getting-fit/
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