
890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?
Dr. Neal Answers Listeners Questions
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
or call: 614-568-3643
Episode 890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?
The original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/
Please Rate & Review the Show!
Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group
Learn more about your ad choices. Visit megaphone.fm/adchoices