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890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?
Episode 890

890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?

Dr. Neal Answers Listeners Questions

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

December 13, 201912m 0s

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Show Notes

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 890: Q&A - What Should You Do About Muscle Soreness? How Sore is Too Sore and What Can I Do About It?

The original post is located here: https://oldpodcast.com/sore-muscles-workout-work-sore/

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