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817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks
Episode 817

817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks

Nia Shanks

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

September 3, 201913m 11s

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Show Notes

Nia Shanks shares how to build a home gym according to your budget and available space. Episode 817: How to Build a Home Gym According to Your Budget and Available Space by Nia Shanks Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.

Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself. The original post is located here: https://www.niashanks.com/build-home-gym-budget/Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

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