![813: [Part 1] Eat More Sammiches - The Muscle Building Guide for Skinny Guys Part I by JC Deen of JCD Fitness](https://megaphone.imgix.net/podcasts/e0f2b3ae-1733-11ec-8cbf-cff558f7d9f8/image/OHD1500Redo.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
813: [Part 1] Eat More Sammiches - The Muscle Building Guide for Skinny Guys Part I by JC Deen of JCD Fitness
JC Deen of JCD Fitness
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
JC Deen shares the muscle building guide for skinny guys. This is part 1 of 2. Episode 813: [Part 1] Eat More Sammiches - The Muscle Building Guide for Skinny Guys Part I by JC Deen of JCD Fitness JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how to make fitness complement their lives, as opposed to ruling it. While he talks quite the talk, he also walks the walk. The tagline of JCD Fitness is A No-BS Approach To Looking Great Naked. The original post is located here: https://jcdfitness.com/2009/11/the-muscle-building-guide-for-skinny-guys-part-one/Please Rate & Review the Show!
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