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630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone
Episode 630

630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone

Dr. Neal Answers Listeners Questions

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

December 14, 201810m 56s

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Show Notes

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http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone

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