Episode 570
570: Q&A - How Alcohol Affects Your Sleep
Dr. Neal Answers Listeners Questions
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
September 21, 201812m 47s
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Show Notes
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http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 570: Q&A - How Alcohol Affects Your Sleep (REM Cycles, Phases of Sleep, and Feeling Groggy in the Morning)
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https://oldpodcast.com/alcohol-affects-sleep
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