
Episode 520
520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days
Dr. Neal of Optimal Living Daily
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
July 13, 201810m 19s
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Show Notes
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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or call: 614-568-3643
Episode 520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers).
The original post is located here: http://oldpodcast.com/rest-between-sets-workouts-best
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