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520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days
Episode 520

520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days

Dr. Neal of Optimal Living Daily

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

July 13, 201810m 19s

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Show Notes

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 520: Q&A - How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers).

The original post is located here: http://oldpodcast.com/rest-between-sets-workouts-best

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