Episode 470
470: Q&A - How Much Time Do I Really Need to Spend Working Out Every Week
Dr. Neal Malik of Optimal Living Daily
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
May 4, 20189m 24s
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Show Notes
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 470: Q&A - How Much Time Do I Really Need to Spend Working Out Every Week (Intensity of Exercises).
The original post is located here: http://oldpodcast.com/time-exercise-lose-weight-intensity
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