Episode 450
450: Q&A - Are There Benefits to Adding Yoga or Pilates to Your Lifting Program
Dr. Neal Malik of Optimal Living Daily
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
April 6, 201810m 57s
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Show Notes
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 450: Q&A - Are There Benefits to Adding Yoga or Pilates to Your Lifting Program (Flexibility & Core Strength).
The original post is located here: http://oldpodcast.com/benefits-adding-yoga-pilates-lifting-program
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