Episode 410
410: Q&A - How to Build Better Habits - Starting New Habits & Breaking Bad Habits
Dr. Neal Malik of Optimal Living Daily
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
February 9, 201812m 53s
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Show Notes
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 410: Q&A - How to Build Better Habits - Starting New Habits & Breaking Bad Habits (Personal Development & Self Help).
The original post is located here: http://oldpodcast.com/make-good-habits-stick
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