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404: 20 Ways to Eliminate Stress From Your Life - Part 2 by Leo Babauta of Zen Habits
Episode 404

404: 20 Ways to Eliminate Stress From Your Life - Part 2 by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

February 1, 201812m 37s

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Show Notes

Leo Babauta of Zen Habits shares 20 ways to eliminate stress from your life. This is Part 2 of 2.

Episode 404: 20 Ways to Eliminate Stress From Your Life - Part 2 by Leo Babauta of Zen Habits (Your Happiness - Be Happy & Stress-Free).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/20-ways-to-eliminate-stress-from-your-life

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