PLAY PODCASTS
343: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits
Episode 343

343: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

November 8, 201710m 19s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Leo Babauta of Zen Habits shares how daily practice leads to incredible progress.

Episode 343: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits (Building Habits - Personal Development Strategies).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/progress

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices