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3266: [Part 2] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness
Episode 3266

3266: [Part 2] The Best Life and Training Advice I Received From a Homeless Man by Roger Lawson of Rog Law Fitness

Roger Lawson shares timeless personal development insights learned from an unlikely source, emphasizing the power of starting small

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

January 21, 20269m 25s

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Show Notes

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Episode 3266:

Roger Lawson shares timeless personal development insights learned from an unlikely source, emphasizing the power of starting small, embracing discomfort, and taking consistent action. With relatable metaphors and hard-earned wisdom, he encourages listeners to stop chasing perfection and instead focus on progress, self-compassion, and learning through experience.

Read along with the original article(s) here: http://roglawfitness.com/what-to-do-with-a-wish/

Quotes to ponder:

"Be kind and forgiving of yourself as you move forward, always remembering this: where you are is just that, a starting point, not where you’re destined to end up."

"After all the planning, plotting and pontificating is done, action is the only thing that can save you."

"A life spent chasing dreams that never come true is better than a life spent running away from dreams that could have."

Episode references:

David Dellanave: https://www.dellanave.com/blog/

Alan Aragon: https://alanaragon.com/

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