3094: What To Do When No One Supports You by Chalene Johnson on Supporting Emotional Needs
Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they love you deeply
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
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Episode 3094:
Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they love you deeply. Through a powerful client story and the “crabs in a bucket” analogy, she unpacks the fears and insecurities that can drive this behavior and offers compassionate, actionable strategies to maintain relationships while pursuing your goals.
Read along with the original article(s) here: https://www.chalenejohnson.com/what-to-do-when-no-one-supports-you/
Quotes to ponder:
"It feels like he’s actually jealous or angry about the fact that I’m feeling better!"
"This is super normal and it has nothing to do with their lack of support or love for you."
"Lead with Love, change is only embraced when we feel loved and safe."
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