2934: 9 Things to Think About Before You Give Up by Marc Chernoff of Marc and Angel on Mental Health Advice
Marc Chernoff reminds us that giving up is often a story we tell ourselves, not a final truth
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
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Episode 2934:
Marc Chernoff reminds us that giving up is often a story we tell ourselves, not a final truth. By shifting our mindset, learning from pain, and embracing life’s challenges, we create space for growth, resilience, and renewed hope.
Read along with the original article(s) here: https://www.marcandangel.com/2012/11/02/9-things-to-think-about-before-you-give-up/
Quotes to ponder:
"You have imprisoned yourself in your own mind by telling self-defeating stories."
"Sometimes you must break a little so you can get a peek inside to see what an awesome powerhouse you are."
"Your life may not be perfect, but it is good. And more good things are coming down the road as long as you keep moving forward."
Episode references:
The Power of Less: https://www.amazon.com/Power-Less-Leo-Babauta/dp/1401309704
Awaken the Giant Within: https://www.amazon.com/Awaken-Giant-Within-Immediate-Emotional/dp/0671791540
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