2878: Confident About What? by Greg Audino on How to Build Confidence
Greg Audino challenges the conventional idea that confidence is built solely on success
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2878:
Greg Audino challenges the conventional idea that confidence is built solely on success, arguing that real self-assurance comes from accepting discomfort without judgment. By acknowledging moments of insecurity and recognizing that external challenges only have as much power as we give them, we unlock a deeper, more sustainable confidence.
Read along with the original article(s) here: https://medium.com/invisible-illness/confident-about-what-80c055d0fdc0
Quotes to ponder:
"Often times the main block in acquiring self confidence is the refusal to be confident in our current state of unconfidence."
"You have everything you need inside of you, and teaching yourself to have belief in that is how you’ll develop true confidence."
"Getting used to this process, used to the fact that these mishaps only affect you as much as you allow them to, will in time grant you the ability to move through your life with confidence."
Learn more about your ad choices. Visit megaphone.fm/adchoices