253: Eating the Same Foods Repeatedly is Stupid - Part 1 by Steve Pavlina
Steve Pavlina of StevePavlina.com
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Steve Pavlina shares his thoughts about eating the same meals over and over.
Episode 253: Eating the Same Foods Repeatedly is Stupid - Part 1 by Steve Pavlina (Weight Loss Motivation).
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.
The original post is located here: https://www.stevepavlina.com/blog/2017/06/eating-foods-repeatedly-stupid
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
Learn more about your ad choices. Visit megaphone.fm/adchoices