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2443: We're All Pioneers by Ryan Frederick of Here.life on Age of Longevity & Personal Resilience
Episode 2443

2443: We're All Pioneers by Ryan Frederick of Here.life on Age of Longevity & Personal Resilience

Ryan Frederick draws a compelling parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

February 1, 20249m 48s

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Show Notes

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Episode 2443:

Ryan Frederick's article "We're All Pioneers" draws a compelling parallel between the pioneering journey of Lewis & Clark and our own journey through the Age of Longevity. He emphasizes that living a long, healthy life involves navigating uncharted territory with resilience, planning, and a supportive community, much like the explorers did in their historic expedition.

Read along with the original article(s) here: https://www.here.life/blog/we-re-all-pioneers

Quotes to ponder:

"Successful aging is a team sport. Who is part of your A-Team?"

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