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2436: At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy
Episode 2436

2436: At What Age Does Our Muscular Strength Decrease & What Can We Do to Stop Muscle Atrophy

Discover practical advice and tips to enhance your health and fitness journey.

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

January 26, 202411m 9s

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Show Notes

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Episode 2436:

Delve into personal wellness with Dr. Neal's insightful response to a listener's question in the latest Q&A Edition of Optimal Health Daily. Discover practical advice and tips to enhance your health and fitness journey.

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