2323: Alcohol and Muscle Growth: Does Drinking Kill Your Gains? by Monica Cvoro of Ideal Nutrition on How Drinking Affects Exercise
Monica Cvoro with Ideal Nutrition talks about if alcohol kills your gains
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Monica Cvoro with Ideal Nutrition talks about if alcohol kills your gains
Episode 2323: Alcohol and Muscle Growth: Does Drinking Kill Your Gains? by Monica Cvoro of Ideal Nutrition on How Drinking Affects Exercise
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/alcohol-muscle-growth/
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