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2187: To People Who Want To Lose Weight - But Can’t Get Started by Andie Thueson
Episode 2187

2187: To People Who Want To Lose Weight - But Can’t Get Started by Andie Thueson

Andie Thueson helps people who want to get started losing weight

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

June 22, 202311m 38s

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Show Notes

Andie Thueson helps people who want to get started losing weight

Episode 2187: To People Who Want To Lose Weight - But Can’t Get Started by Andie Thueson

Andie Thueson is dedicated to helping readers learn how to live a healthier, happier, and more positive life. 

She knows from experience how hard it can be to stay fit and healthy while raising children or meeting the demands of a career. Her aim is to make fitness and healthy eating simple and fun! Losing weight or getting in shape doesn’t have to be an exhausting chore. Andie believes challenges are a great way to harness the power of each day while making REAL, lasting changes in your life. 

 Andie lives in Springville, UT, with her husband Kelly, their three kids, and two goldfish that will not die. Read more about Andie on her website Andie Thueson.com 

The original post is located here: https://andiethueson.com/want-to-lose-weight-but-dont-know-how/

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