2144: Glycaemic Index and Glycaemic Load: Everything You Need to Know by Lauri Teperson
Lauri Teperson with Ideal Nutrition talks about glycaemic index and glycaemic load
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Lauri Teperson with Ideal Nutrition talks about glycaemic index and glycaemic load
Episode 2144: Glycaemic Index and Glycaemic Load: Everything You Need to Know by Lauri Teperson
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/glycaemic-index-and-glycaemic-load/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices