2123: Is Fresh Really Best? by Nadia Mazari
Nadia Mazari of Ideal Nutrition talks about eating fresh food
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Nadia Mazari of Ideal Nutrition talks about eating fresh food
Episode 2123: Is Fresh Really Best? by Nadia Mazari
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/is-fresh-really-best/
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