PLAY PODCASTS
2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel
Episode 2037

2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

Benjamin Fishel with Tiny Buddha shares how short rests can make you healthier, happier, and more productive

Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik

February 11, 20239m 21s

Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Benjamin Fishel with Tiny Buddha shares how short rests can make you healthier, happier, and more productive

Episode 2037: How Short Rests Can Make You Healthier, Happier, and More Productive by Benjamin Fishel

Tiny Buddha has been helping people heal, grow, and find peace since 2009. The site features stories and insights from people of all ages, from all over the globe. For daily wisdom, follow Tiny Buddha on TwitterFacebook and Instagram, or subscribe to the blog. And be sure to check out Tiny Buddha’s Inner Strength Journal: Creative Prompts and Challenges to Help You Get Through Anything, by site founder Lori Deschene.

The original post can be found here: https://tinybuddha.com/blog/rests-make-you-healthier-happier-more-productive/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices