195: Q&A Edition - What is Muscle Confusion, Is It Valid, & How to Change Up Our Workouts
Dr. Neal Malik of OLDPodcast.com
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
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Episode 195: Q&A Edition - What is Muscle Confusion, Is It Valid, & How to Change Up Our Workouts (Exercise Science).
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