1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux
Clare Choveaux of Ideal Nutrition talks about gaining muscle and losing fat at the same time
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Clare Choveaux of Ideal Nutrition talks about gaining muscle and losing fat at the same time
Episode 1833: Can You Lose Fat and Gain Muscle at the Same Time? by Clare Choveaux
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people gain muscle or lose fat.
This has developed through their own interest in sports and strength training, with a particular focus on powerlifting, in combination with the experience gained working with clients.
The original post is located here: https://www.idealnutrition.com.au/body-recomp/
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