1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford
Dr. Margaret Rutherford talks about the difference between binge eating and comfort eating
Optimal Health Daily - Fitness and Nutrition · Optimal Living Daily | Dr. Neal Malik
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Show Notes
Dr. Margaret Rutherford talks about the difference between binge eating and comfort eating
Episode 1808: Bingeing Or Comfort Eating? Five Ways For Comfort Eating To Stay Comfortable by Dr. Margaret Rutherford
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She’s the author of “Perfectly Hidden Depression”, and hosts a weekly podcast, SelfWork with Dr. Margaret Rutherford, where she offers compassionate common-sense directions, ideas and goals toward the changes listeners want to make in healing.
The original post can be found here: https://drmargaretrutherford.com/bingeing-or-comfort-eating-five-ways-for-comfort-eating-to-stay-comfortable/
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